It is said that to be beautiful is not important but to be important is beautiful. But females always want to look beautiful. Every one has its own style and concept of beauty. To some people, beauty means to dress up is beauty and to other people, beauty means to do good makeup is beauty. All are agreed upon this fact that skin freshness is basic condition for beauty. Ayurvedik is the oldest way of treatment. It is being used for past 5000 years. That why it is considered the best and effective way of all treatments. Ayur means life and vedik means knowledge. According to this knowledge skin is of three types:
1. Vata skin
2. Pitta skin
3. Kapha skin
Vata Skin : According to Ayurvedik it is dry sort of skin. Its pores are soft and clean. Being touched it feels cold. Proper care makes this skin attractive. But if ignored it becomes rough, dull and hard.
Faults of this skin : It causes wrinkles early in life. There is danger of skin cancer and fungus with it. Mental stresses, fear, less sleep signs are evident on this skin.
Precautions : As it lacks moisture, so we should protect it from being dry. Women having this skin should use fats, salts and sweets more in their diet. Don’t use dry fruits. Juicy fruits are effective for them. Take 10-15 glass of water daily. To sleep early is also good for skin. Avoid those cleansers which make skin dry. Thus their skin will remain fresh.
Pitta Skin : This type of skin is usually soft, clean and little thick. Proper care makes it pinkish and golden. It has more moles and pimples than other skins.
Faults : It is very sensitive skin. Women having this skin can’t afford to stay in sun for long time. Anger, depression and mental stress also harm this kin. It also has acne and freckle problem.
Precautions : Women having this kin should avoid all therapies and massage which contain heat or temperature. Avoid spicy and hot foods too. Juicy fruits especially watermelon and pear are good for them. Green vegetables should be used. Maximum use of water cleanses the skin. Don’t use medicines on skin without consulting doctor.
Kapha Skin : This type of skin is oily, soft and cold. Its complexion is golden or brownish. Wrinkles cause slowly on this skin.
Faults : It needs proper care like others otherwise its pores seem to be opened. It also looks oily and moisturized. Acne and pimple problem is very common with this kin.
Precautions : It needs more cleansing than other skins. Also avoid heavy, oily and fried foods. Include olive oil in your diet. Maximum use of water is necessary. After every meal, use ginger and lemon juice to keep digestive system fit. Take exercise daily as it will refresh your skin.
1. Vata skin
2. Pitta skin
3. Kapha skin
Vata Skin : According to Ayurvedik it is dry sort of skin. Its pores are soft and clean. Being touched it feels cold. Proper care makes this skin attractive. But if ignored it becomes rough, dull and hard.
Faults of this skin : It causes wrinkles early in life. There is danger of skin cancer and fungus with it. Mental stresses, fear, less sleep signs are evident on this skin.
Precautions : As it lacks moisture, so we should protect it from being dry. Women having this skin should use fats, salts and sweets more in their diet. Don’t use dry fruits. Juicy fruits are effective for them. Take 10-15 glass of water daily. To sleep early is also good for skin. Avoid those cleansers which make skin dry. Thus their skin will remain fresh.
Pitta Skin : This type of skin is usually soft, clean and little thick. Proper care makes it pinkish and golden. It has more moles and pimples than other skins.
Faults : It is very sensitive skin. Women having this skin can’t afford to stay in sun for long time. Anger, depression and mental stress also harm this kin. It also has acne and freckle problem.
Precautions : Women having this kin should avoid all therapies and massage which contain heat or temperature. Avoid spicy and hot foods too. Juicy fruits especially watermelon and pear are good for them. Green vegetables should be used. Maximum use of water cleanses the skin. Don’t use medicines on skin without consulting doctor.
Kapha Skin : This type of skin is oily, soft and cold. Its complexion is golden or brownish. Wrinkles cause slowly on this skin.
Faults : It needs proper care like others otherwise its pores seem to be opened. It also looks oily and moisturized. Acne and pimple problem is very common with this kin.
Precautions : It needs more cleansing than other skins. Also avoid heavy, oily and fried foods. Include olive oil in your diet. Maximum use of water is necessary. After every meal, use ginger and lemon juice to keep digestive system fit. Take exercise daily as it will refresh your skin.
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