Tuesday, 27 August 2013

Best Tips Stop Premature Aging

Premature aging is a great problem among women. There are many signs of premature aging especially wrinkles appear on face in youth which is shocking condition. Every girl and women want to look young and lovely, so you need to stop premature aging. To hide the sign of aging you have to get plastic surgery which is very expensive and many could not afford it, so you must use easy ways.

Here are some suggestions that can prevent you from premature aging if you follow these.

1-     Drink more and more pure water as possible and avoid from juices, coffee and tea.

2-     You should abstain from smoking as smoking is major cause of premature aging.

3-     Use fruits and vegetables in your diet as these have nutrients that stop premature aging.

4-     Doesn’t slip at one side because in such condition one side bear stress and wrinkles appear on that side of body and face.

5-     Do not use much sugar as it causes aging.

6-     Regular exercise can also slow down the process of aging as it removes the toxic agents from the body that cause aging.

7-     Do not use more amount of alcohol as it is toxic.

8-     Use sun block while going in sunlight.

If you want to look young, lovely and beautiful you should follow these tricks.

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