Beautiful, healthy and shining nails are the most important part of the beauty; hence they should be looked after with care and love. Along with the care of all other parts of the body nails also required proper maintenance and special care. According with the time the nails fashion also changed. Women do many jobs to care for there nails. Different type of nail polishes are being use, along the natural nails the wide verity of the artificial nails are also available in the market.
Strong fingernails resistant to breaks depend on both a healthy diet and the proper nail care. Improving your nail health requires special care and attention. Following these tips on both diet and nail care can make your nails stronger and help keep them that way.
Good nutrition : The most important thing that needs special attention to keep the nails healthy and shin is the proper diet. A diet which contains vitamins A and E in better for your nails. You can found vitamin A in green , yellow and orange vegetables, while good source of vitamin E is nuts and vegetables with green leafs.
Along with the diet drinking the water can also helps you to keep your nails healthy and shine. Daily use 8 to 10 glasses of water, different type of juices can also improve the health of your nails.
Nail treatment : In the market a variety of nail strengtheners and treatments creams, oil and lotions are available. There things strong the nail surface to protect against breaks.
Strengtheners with panthenol are designed to lock moisture into nails so they will be more pliable and less likely to break. Make sure to follow directions and apply only a thin coat each day, too much can cause a heavy buildup that will actually backfire and weaken the nails.
Give 10 minutes : Take a bowl and add some warm water in it and a few drop of rose water or a perhaps drops of lemon or limejuice. If you want to add a more special touch to your session, add some lovely smelling rose petals, put on your favorite music or movie. Keep your hands soaked in the mixture for 5 to 10 minutes. Your nails feel very healthy.
Strong fingernails resistant to breaks depend on both a healthy diet and the proper nail care. Improving your nail health requires special care and attention. Following these tips on both diet and nail care can make your nails stronger and help keep them that way.
Good nutrition : The most important thing that needs special attention to keep the nails healthy and shin is the proper diet. A diet which contains vitamins A and E in better for your nails. You can found vitamin A in green , yellow and orange vegetables, while good source of vitamin E is nuts and vegetables with green leafs.
Along with the diet drinking the water can also helps you to keep your nails healthy and shine. Daily use 8 to 10 glasses of water, different type of juices can also improve the health of your nails.
Nail treatment : In the market a variety of nail strengtheners and treatments creams, oil and lotions are available. There things strong the nail surface to protect against breaks.
Strengtheners with panthenol are designed to lock moisture into nails so they will be more pliable and less likely to break. Make sure to follow directions and apply only a thin coat each day, too much can cause a heavy buildup that will actually backfire and weaken the nails.
Give 10 minutes : Take a bowl and add some warm water in it and a few drop of rose water or a perhaps drops of lemon or limejuice. If you want to add a more special touch to your session, add some lovely smelling rose petals, put on your favorite music or movie. Keep your hands soaked in the mixture for 5 to 10 minutes. Your nails feel very healthy.
No comments:
Post a Comment